Client Feedback

Sarah is a no-nonsense, reliable & fuss free trainer. I love her style of PT – whilst both friendly & passionate about getting the best out of you, she is merciless at the same time. She always works you hard from start to finish in a brilliant set up out of her home studio. Would highly recommend!!!!!

Brydie Hamilton

I’ve been training with Sarah for over 14 years and even after all this time she still manages to keep me motivated to train. She knows exactly how far to push me, and then that little bit extra, to get the best out of me. She literally has kept me moving!

Lmcm

The best thing about PT with Sarah is the variety in the training and her ability to adjust the program if your injured; so that you can still get the most out of the session.

Dave

The group training makes for a fun and social way to work out. I cannot recommend Sarah enough, she is innovative, dedicated and committed to you achieving your goals.

Suz

Sarah’s home studio is well equipped and private. The small group setting is collegial and intimate. While getting the benefit of group training, Sarah always caters for individual needs and I have confidence that I’m training safely.

Caroline

I’ve been training with Sarah for close to 4 years now. Sarah has continuously adapted her training programs to see me through two complex pregnancies and multiple surgeries. It’s her wealth of knowledge about exercises for every muscle and her down to earth, warm personality that keeps me coming back.

I recommend contacting Sarah to start your own program as soon as possible, time with her books out quickly. She is loved by all of her clients.

Casey Mackinlay

Since training with Sarah, my motivation, self-confidence and ability has increased tenfold. I look forward to our sessions and I always leave feeling challenged and accomplished. She keeps me focused and changes the routines every class which makes for great variety in the strength I’m gaining from working with her!

Charlotte MacMillian

I’ve been training with Sarah for 5 years and over that time my strength and stamina has improved vastly. Sarah doesn't sell herself as a body transformation PT but for me she has been a mind and body PT, she has helped to improve my mindset, fitness and strength.

Steph

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