Confidence Starts the Moment You Walk Through the Door
Bayside Personal Training is a private, positive space offering dedicated one-on-one coaching or the energy of a supportive small group.
For over 20 years, I’ve helped clients of all ages and fitness levels achieve sustainable results, from busy parents and professionals to active seniors and those starting their fitness journey. With advanced training in pre and postnatal fitness, perimenopause and menopause, every workout is tailored to your individual needs, goals and stage of life.
Why Choose Bayside Personal Training?
Why Choose Bayside Personal Training?
What Clients Say
Sarah has helped me enormously (I’m of mature age). I can do things now that I couldn’t before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.
The laughs and encouragement from Sarah and everyone in my group session is the reason I have been group training for over 4 years.
Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it’s all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah’s studio to a beginner or someone advanced. I love my training sessions every week.
Love the positive, supportive energy. No guilt, just good vibes. Love how I feel at the end of a session.
Sarah is an amazing trainer. Her support and encouragement is exactly what I need and she is always mixing up moves to deliver variety in every session.
Sarah’s home studio in Highett is well equipped and private. The small group setting is collegial and intimate. While getting the benefit of group training, Sarah always caters for individual needs and I have confidence that I’m training safely.
The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah’s classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn’t recommend Sarah enough!
Love the accountability & overcoming what sometimes seems like an impossible challenge.
The best thing about PT with Sarah is the variety in the training and her ability to adjust the program if your injured; so that you can still get the most out of the session.
Since training with Sarah, my motivation, self-confidence and ability has increased tenfold. I look forward to our sessions and I always leave feeling challenged and accomplished. She keeps me focused and changes the routines every class which makes for great variety in the strength I’m gaining from working with her!
I’ve been training with Sarah for 7 years and over that time my strength and stamina has improved vastly. Sarah doesn’t sell herself as a body transformation PT but for me she has been a mind and body PT, she has helped to improve my mindset, fitness and strength.