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Welcome to Bayside Personal Training.

At any age, any time, you can improve your fitness, look better & feel better.

My passion is working with people and delivering truly personal training that meets your needs. My approach is to listen to you, ascertain your fitness & lifestyle goals & understand what motivates you. I'll provide the expertise, tools,encouragement and support to help you achieve your personal health & fitness goals. You bring a desire and commitment to be involved.


I am especially passionate about pre & post natal exercise & I have developed a special service within my business to cater for the needs of these women.



Contact Bayside Personal Training today.         

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It takes 4 weeks for you to notice a difference.

8 weeks for your friends to notice and

12 weeks for the rest of the world,

Keep going!











Picture of the month.....


Good Job mum!


August's Client Testimonial

 "Sarah ticks all the boxes for me - a personal trainer who provides a fun interesting workout, tailored to suit my goals.  She can push you hard if you want or provide you with a modified workout if that is what you need.  I always feel good after a workout with Sarah."

Clare Lane    





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