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Welcome to Bayside Personal Training.

At any age, any time, you can improve your fitness, look better & feel better.

My passion is working with people and delivering truly personal training that meets your needs. My approach is to listen to you, ascertain your fitness & lifestyle goals & understand what motivates you. I'll provide the expertise, tools,encouragement and support to help you achieve your personal health & fitness goals. You bring a desire and commitment to be involved.

 

I am especially passionate about pre & post natal exercise & I have developed a special service within my business to cater for the needs of these women.

 

YOUR GOALS ARE ACHIEVABLE!

Contact Bayside Personal Training today.         

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"Action may not bring happiness, but there is no happiness without action"

Benjamin Disraeli

 

 

 

 

 

 

 

 

 

 

Picture of the month.....

  

End of group session stretches & chat


  

August's Client Testimonial

 "Sarah is personable and has a lot of integrity.  She is very skilled and makes every session fun.  Having worked with other PT's in the past I can honestly say Sarah is one of the best!" 

Sonia Antic    

    

 

 

 

  

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