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Welcome to Bayside Personal Training.

At any age, any time, you can improve your fitness, look better & feel better.

My passion is working with people and delivering truly personal training that meets your needs. My approach is to listen to you, ascertain your fitness & lifestyle goals & understand what motivates you. I'll provide the expertise, tools,encouragement and support to help you achieve your personal health & fitness goals. You bring a desire and commitment to be involved.

 

I am especially passionate about pre & post natal exercise & I have developed a special service within my business to cater for the needs of these women.

 

YOUR GOALS ARE ACHIEVABLE!

Contact Bayside Personal Training today.         

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Nothing you imagine in your mind is impossible!

 

 

 

 

 

 

 

 

 

 


  Picture of the Month

November's Client Testimonial

 " Having dropped off the 'training ladder' for a while I was very lucky to find Sarah. She understands your capabilities and works within them, she works you hard & keeps it interesting (who knew how many things you could do with a large rubber band). Communicates regularly, never lets you down. The best 'find' for a long time. I highly recommend Sarah as a PT or for group sessions. 

Monica Fuller    

    

 

 

  

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