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My passion is working with people and delivering truly personal training that meets your needs. My approach is to listen to you, ascertain your fitness & lifestyle goals & understand what motivates you. I'll provide the expertise, tools,encouragement and support to help you achieve your personal health & fitness goals. You bring a desire and commitment to be involved.
I am especially passionate about pre & post natal exercise & I have developed a special service within my business to cater for the needs of these women.
YOUR GOALS ARE ACHIEVABLE!
Contact Bayside Personal Training today.
Nothing you imagine in your mind is impossible!
November's Client Testimonial
" Having dropped off the 'training ladder' for a while I was very lucky to find Sarah. She understands your capabilities and works within them, she works you hard & keeps it interesting (who knew how many things you could do with a large rubber band). Communicates regularly, never lets you down. The best 'find' for a long time. I highly recommend Sarah as a PT or for group sessions.