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Welcome to Bayside Personal Training.

At any age, any time, you can improve your fitness, look better & feel better.

My passion is working with people and delivering truly personal training that meets your needs. My approach is to listen to you, ascertain your fitness & lifestyle goals & understand what motivates you. I'll provide the expertise, tools,encouragement and support to help you achieve your personal health & fitness goals. You bring a desire and commitment to be involved.


I am especially passionate about pre & post natal exercise & I have developed a special service within my business to cater for the needs of these women.



Contact Bayside Personal Training today.         

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"Action may not bring happiness, but there is no happiness without action"

Benjamin Disraeli











Picture of the month.....


End of group session stretches & chat


August's Client Testimonial

 "Sarah is personable and has a lot of integrity.  She is very skilled and makes every session fun.  Having worked with other PT's in the past I can honestly say Sarah is one of the best!" 

Sonia Antic    






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