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My passion is working with people and delivering truly personal training that meets your needs. My approach is to listen to you, ascertain your fitness & lifestyle goals & understand what motivates you. I'll provide the expertise, tools,encouragement and support to help you achieve your personal health & fitness goals. You bring a desire and commitment to be involved.
I am especially passionate about pre & post natal exercise & I have developed a special service within my business to cater for the needs of these women.
YOUR GOALS ARE ACHIEVABLE!
Contact Bayside Personal Training today.
"Action may not bring happiness, but there is no happiness without action"
Picture of the month.....
End of group session stretches & chat
August's Client Testimonial
"Sarah is personable and has a lot of integrity. She is very skilled and makes every session fun. Having worked with other PT's in the past I can honestly say Sarah is one of the best!"