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Welcome to Bayside Personal Training.

At any age, any time, you can improve your fitness, look better & feel better.

My passion is working with people and delivering truly personal training that meets your needs. My approach is to listen to you, ascertain your fitness & lifestyle goals & understand what motivates you. I'll provide the expertise, tools,encouragement and support to help you achieve your personal health & fitness goals. You bring a desire and commitment to be involved.

 

I am especially passionate about pre & post natal exercise & I have developed a special service within my business to cater for the needs of these women.

 

YOUR GOALS ARE ACHIEVABLE!

Contact Bayside Personal Training today.         

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Mistakes are proof that you are trying!

 

 

 

 

 

 

 

 

 

 

Picture of the month.....

  

This way mum!


  

July's Client Testimonial

 "In working with Sarah,  I'm able to prioritise some exercise in a life already full with work and family.  Sarah is supportive, friendly and flexible.  She is particularly skilled at identifying her clients needs and adapting her service appropriately. 

 In the last 4 months I haven't done the same training session twice!   I love the improvement in my strength, energy levels and fitness.  

Catherine Stackpole    

    

 

 

 

   

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