Click here for Facebook


FacebookLogo.jpg - small 


Welcome to Bayside Personal Training.

At any age, any time, you can improve your fitness, look better & feel better.

My passion is working with people and delivering truly personal training that meets your needs. My approach is to listen to you, ascertain your fitness & lifestyle goals & understand what motivates you. I'll provide the expertise, tools,encouragement and support to help you achieve your personal health & fitness goals. You bring a desire and commitment to be involved.


I am especially passionate about pre & post natal exercise & I have developed a special service within my business to cater for the needs of these women.



Contact Bayside Personal Training today.         

 BabyMonth2.jpg - small 


Mistakes are proof that you are trying!











Picture of the month.....


This way mum!


July's Client Testimonial

 "In working with Sarah,  I'm able to prioritise some exercise in a life already full with work and family.  Sarah is supportive, friendly and flexible.  She is particularly skilled at identifying her clients needs and adapting her service appropriately. 

 In the last 4 months I haven't done the same training session twice!   I love the improvement in my strength, energy levels and fitness.  

Catherine Stackpole    






                                                                 FacebookLikeLogo.jpg - small  Envelope.jpg - small